...The critical point being that it is important to seek happy and positive outcomes from the election and there is no way to do that with a sour face.
Anyway, I had posted these points on to several people by email and then was reading it to a friend who rang this evening... he thought they were terrific and agreed they should be posted here:
So here they are, four characteristics of effortlessness:
- Focus on how we feel inside rather than on the results we want to achieve
- Act from inner calm rather than giving way to anxiety and tension
- Refuse to lose composure in the face of external pressures
- Know that performance is intimately connected to pleasure, so keep our attention on finding enjoyment in activities
